------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Savory Hamburger Soup
Categories: Hamburger Meats Soups Main dish  
  Servings:  1

      1 ea Small Carrot, Thin Slice            1 T  Chopped Onion 
      1 T  Water                             1/4 lb Lean Ground Beef 
    1/2 c  Tomato Sauce                      1/4 c  Water 
      1 T  Dry Red Wine                      1/4 t  Sugar 
    1/8 t  Salt                                1 x  Dash Garlic Powder 
      1 x  Dash Pepper                         1 T  Shredded Cheddar Cheese 

  In a 20-ounce casserole micro-cook thinly sliced carrot, chopped onion and
  1 T water, covered, on 100% power for 1 1/2 minutes.  Stir the ground beef
  into the partially cooked vegetables.  Micro-cook, uncovered, on 100%
  power for 2 minutes, stirring once to break up the meat.  Drain off fat.
  Stir in Tomato sauce, 1/4 cup water, dry red wine, sugar, salt, garlic
  powder, and pepper.  Micro-cook, uncovered on 100% power for 2 to 3
  minutes more or till mixture is heated through and vegetables are tender.
  Sprinkle with shredded cheddar cheese and serve.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Steak Au Poivre
Categories: Steak Meats Main dish   
  Servings:  1

    1/2 t  Whole Black Peppercorns             1 ea Beef Cubed Steak 
      1 T  Cooking Oil                         1 T  Brandy 
    1/8 t  Instant Beef Bouillon         
 
  Coarsely crack peppercorns.  Sprinkle both sides of steak with crushed
  peppercorns, pressing in firmly with fingers.  Let steak stand at room
  temperature for 30 minutes.  Preheat a 6 1/2-inch microwave browning dish
  on 100% power for 3 minutes.  Add the cooking oil to the browning dish.
  Swirl to coat dish.  Place the steak in the browning dish.  Micro-cook,
  covered, on 100% power for 1 minute.  Turn steak and micro-cook, covered,
  on 100% power about 30 seconds more or until done.  Remove steak to a warm
  plate.  Stir brandy and bouillon granules into liquid in browning dish.
  Micro-cook, uncovered, on 100% power for 20 to 30 seconds or till boiling.
  Pour over steak and serve.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Sour Cream Burgers
Categories: Hamburger Meats Main dish   
  Servings:  1

      2 T  Dairy Sour Cream                    1 T  Sliced Green Onion 
      2 t  Fine Dry Bread Crumbs             1/8 t  Salt 
      1 x  Dash Pepper                       1/4 lb Lean Ground Beef 
      1 ea Hamburger Bun *                     1 x  Lettuce Leaves 
      1 ea Thin Slice Tomato                   1 x  Dairy Sour Cream (Opt.) 

  *    Hamburger bun should be split, toasted and buttered.
  --------------------------------------------------------------------------
  Stir together 2 T sour cream, green onion, bread crumbs, salt and freshly
  ground pepper.  Add ground beef; mix well.  Shape the ground beef mixture
  into one 3/4-inch thick patty.  Place the patty in a small baking dish.
  Loosely cover with clear plastic wrap or waxed paper.  Micro-cook, loosely
  covered, on 100% power for 1 1/2 to 2 minutes.  Turn patty over; rotate
  the baking dish a half turn.  Micro-cook, loosely covered, on 100% power
  for another 1 1/2 to 2 minutes or until done.  Drain off fat.  Serve on
  toasted bun with lettuce and tomato.  Dolop with additional sour cream, if
  desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Beef Burgundy Stew
Categories: Stew Main dish Meats   
  Servings:  1

      1 ea Slice Bacon                         2 t  Unbleached Flour 
    1/4 t  Instant Beef Bouillon             1/8 t  Dried Basil, Crushed 
    1/4 lb Stew Meat 1/2-inch Cubes        3 3/4 oz Canned Tomatoes, Cut Up 
      2 T  Dry Red Wine                      1/4 c  Frozen Pearl Onions 
      4 ea Small Whole Fresh Mushrooms   
 
  In a 20-oz casserole, micro-cook bacon, loosely covered, on 100% power for
  1 to 1 1/2 minutes or till done.  Drain bacon, reserving drippings in
  casserole.  Crumble bacon and set aside.  Stir flour, bouillon granules,
  and basil into drippings.  Add beef, UNDRAINED tomatoes, and wine; mix
  well.  Micro-cook, covered, on 100% power for 1 minute, stirring once.
  Micro-cook, covered, on 50% power for 10 minutes, stirring once.  Stir in
  onions and mushrooms.  Micro-cook, covered, on 50% power for 10 to 12
  minutes or til meat is tender, stirring twice.  Sprinkle crumbled bacon
  atop and serve.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Stuffed Steak Roll
Categories: Steak Meats Main dish   
  Servings:  1

    1/4 lb Boneless Top Round *                2 t  Water 
  1 1/2 t  Butter or Margarine               1/4 c  Cornbread Stuffing Mix 
      1 T  Shredded Carrot                     1 ea Green Onion, Sliced 
    1/2 t  Water                             1/2 t  Kitchen Bouquet 
      1 t  Butter or Margarine                 1 t  Unbleached Flour 
    1/4 c  Water                               1 t  Dry Sherry 
    1/2 t  Kitchen Bouquet                   1/4 t  Instant Beef Bouillon 

  *    Steak shoud be but 1/2-inch thick.
  --------------------------------------------------------------------------
  Use a meat mallet to pound steak to 1/4-inch thickness.  In a 2-cup
  measure micro-cook 2 t water and 1 1/2 t butter or margarine, uncovered,
  on 100% power about 30 seconds or till butter is melted.  Stir in stuffing
  mix, carrot, and green onion.  Spread mixture to within 1/2 inch of the
  edges of the meat.  Roll up jelly-roll style starting at the narrow end.
  Tie steak roll with string or use wooden picks to secure.  Place meat,
  seam side down, on a nonmetal rack in a shallow baking dish.  Micro-cook
  uncovered, on 50% power for 3 minutes.  Meanwhile stir together 1/2 t
  water and 1/2 t Kitchen Bouquet.  Brush over the meat roll.  Turn the meat
  roll over.  Brush again with kitchen bouquet mixture.  Micro-cook,
  uncovered, on 50% power for 2 to 3 minuted more or til the meat is done,
  rotating dish a half-turn once.  For the sauce, in a 2-cup measure
  micro-cook the 1 t butter or margarine, uncovered, on 100% power for 20 to
  30 seconds or until melted.  Stir in the flour.  Add the 1/4 c water,
  sherry, 1/2 t kitchen bouquet and beef bouillon granules; mix well.
  Micro-cook, uncovered, on 100% power for 1 to 2 minutes or til thickened
  and bubbly, stirring every 30 seconds.  Slice meat roll into 1/2-inch
  thick slices.  Remove string or wooden picks.  Serve sauce with meat.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Lasagna Rolls
Categories: Pasta Meats Main dish   
  Servings:  1

    1/4 lb Bulk Italian Sausage                2 T  Chopped Onion 
      1 ea Large Egg Yolk, Beaten            1/4 c  Cream-style Cottage Cheese 
      1 T  Grated Parmesan Cheese              2 ea Lasagna Noodles, Cooked 
    1/2 c  Pizza Sauce                     1 1/2 t  Water or Dry Red Wine 
      2 T  Shredded Mozzarella Cheese    
 
  Crumble the Italian sausage into a 15-ounce casserole.  Stir in onion.
  Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till sausage is
  done and onion is tender.  Drain off fat.  Stir in beaten egg yolk,
  cream-style cottage cheese, and grated parmesan cheese.  Spread each
  lasagna noodle with half of the meat mixture.  Roll up jelly-roll style,
  starting at short edge.  Place, seam side down, in small greased baking
  dish.  Stir together the pizza sauce and water or dry red wine.  Pour atop
  the lasagna rolls in the baking dish.  Micro-cook, uncovered, on 100%
  power for 2 to 3 minutes or till the lasagna roll are heated through.
  Sprinkle shredded mozzarella cheese atop the lasgna rolls.  Micro-cook,
  uncovered, on 100% power abnout 30 seconds more or till the cheese is just
  melted.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Taco Salad
Categories: Mexican Salads Meats Main dish  
  Servings:  1

    1/4 lb Bulk Pork Sausage                   1 T  Chopped Onion 
    1/4 c  Tomato Sauce                        1 T  Canned Chopped Green Chilies 
    3/4 t  Unbleached Flour                  1/2 t  Chili Powder (Or To Taste) 
      1 x  Dash Garlic Powder              1 1/2 c  Torn Lettuce 
      1 ea Small Shredded Carrot             1/4 c  Cherry Tomatoes, Halved 
      2 T  Shredded MontereyJack Cheese        2 T  Coarsely Crushed Taco Chips 

  Crumble pork sausage into a 15-ounce casserole.  Stir in onion.
  Micro-cook, uncovered, on 100% power about 3 minutes or till the meat is
  no longer pink, stirring once.  Drain off fat.  Stir in tomato sauce,
  canned green chili peppers, flour, chili powder, and garlic powder.
  Micro-cook, covered, on 100% power for 1 to 2 minutes or til slightly
  thickened and bubbly.  Meanwhile in an individual salad bowl toss together
  lettuce, carrot, and tomatoes.  Top with sausage mixture, cheese, and taco
  chips.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Scrambled Eggs And Ham
Categories: Ham Eggs Main dish   
  Servings:  1

      1 oz Boiled Ham, Cut In Strips           1 T  Sliced Green Onion 
      1 T  Butter Or Margarine               1/8 t  Dried Basil, Crushed 
      2 ea Large Beaten Eggs                   2 T  Whole Milk 
      2 T  Shredded Cheddar Cheese       
 
  In a 15-ounce casserole combine ham, green onion, butter or margarine, and
  basil.  Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or
  till mixture is heated through.  Meanwhile stir together beaten eggs and
  milk.  Pour over ham mixture in casserole.  Micro-cook, uncovered, on 50%
  power for 3 to 3 1/2 minutes or till eggs are nearly set, pushing cooked
  portions to center of dish several times during cooking.  Sprinkle with
  cheese.  Micro-cook, uncovered, on 100% power abotu 30 seconds more or
  till the cheese is just melted.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Sweet 'N' Sour Sauced Pork
Categories: Pork Meats Main dish   
  Servings:  1

    1/4 lb Lean Boneless Pork                  2 t  Cooking Oil 
      1 t  Sesame Oil                          1 ea Sm. Carrot * 
    1/2 ea Sm. Green Bell Pepper **            1 ea Green Onion, Sliced 
      2 T  Brown Sugar                         1 t  Cornstarch 
      1 T  Water                               1 T  Red Wine Vinegar 
    1/2 t  Soy Sauce                           1 x  Dash Ginger 
    1/2 c  Pineapple Chunks, Drained           1 x  Hot Cooked Rice 

  *    Carrot should be sliced thinly and use a bias cut.
  **   Pepper should be cut into strips.
  --------------------------------------------------------------------------
  Partially frezze pork.  Thinly slice into bite-size strips.  Preheat a 6
  1/2-inch microwave browning dish on 100% power for 4 minutes.  Add cooking
  oil and sesame oil to browning dish.  Swirl to coat the dish.  Add the
  sliced pork.  Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2
  minutes or till pork is no longer pink, stirring every 30 seconds.  Stir
  in sliced carrot, green pepper strips and sliced green onion.  Micro-cook,
  covered, on 100% power for 2 to 3 minutes more or till the vegetables are
  crisp-tender.  Drain off liquid.  In a 2-cup measure stir together the
  brown sugar, and cornstarch.  Stir in the water, red wine vinegar, soy
  sauce and ground ginger.  Micro-cook, uncovered, on 100% power for 1 to 1
  1/2 minutes or until thickened and bubbly, stirring every 30 seconds.
  Stir in drained pineapple chunks.  Micro-cook, uncovered, on 100% power
  about 30 seconds more or till the pineapple is heated through.  Toss the
  pineapple mixture with the pork mixture and serve with cooked rice.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Sausage and Cornbread Cabbage Rolls
Categories: Sausage Main dish Vegetables   
  Servings:  1

      2 ea Large Cabbage Leaves                1 ea Large Beaten Egg 
    1/2 c  Chopped Apple (1 small)             3 T  Cornbread Stuffing Mix 
      1 T  Apple Juice Or Cider              1/4 lb Bulk Pork Sausage 
    1/4 c  Water                               3 T  Apple Juice Or Cider 
    1/2 t  Cornstarch                        1/4 t  Instant Beef Bouillon 

  Remove center vein of cabbage leaves, keeping each leaf in one piece.
  Place leaves in a shallow baking dish.  Cover with vented clear plastic
  wrap.  Micro-cook, covered, on 100% power for 1 to 3 minutes or till
  leaves are limp.  Stir together egg, 1/4 cup of the chopped apple,
  stuffing mix and 1 T apple juice or cider.  Add sausage; mix well.  Divide
  meat mixture into two equal protions.  Place one portion of meat mixture on
  each cabbage leaf.  Fold in sides.  Starting at unfloded edge, roll up
  each leaf, making sure folded edges are included in roll.  Arrange rolls
  in a shallow baking dish.  Pour water over rolls.  Cover with vented clear
  plastic wrap.  Micro-cook, covered, at 100% of power for 9 to 10 minutes
  or till the meat is done, rotating the dish a half-turn after 5 minutes.
  Transfer rolls to a plate.  Cover and keep warm.  For sauce, in a 1-cup
  measure stir together 3 T apple juice or cider, cornstarch, and instant
  beef bouillon granules.  Stir in the remaining chopped apple.  Micro-cook,
  uncovered, on 100% power for 1 1/2 to 2 minutes or till sauce is thickened
  and bubbly, stirring every 30 seconds.  Spoon sauce atop cabbage rolls and
  serve.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Sausage Sandwiches
Categories: Sausage Meats Main dish   
  Servings:  1

    1/4 lb Bulk Italian Sausage                1 T  Chopped Onion 
      2 T  Catsup                            1/8 t  Dried Oregano, Crushed 
      1 ea French Roll, Split                  1 ea Slice Mozzarella Cheese 

  Crumble the Italian sausage into a 30-ounce casserole.  Stir in the
  chopped onion.  Micro-cook, uncovered, on 100% power for 2 1/2 to 3 1/2
  minutes or till sausage is done, stirring once.  Drain off fat.  Stir in
  the catsup and oregano.  Micro-cook, uncovered, on 100% power for 30 to 45
  seconds or till the sausage mixture is heated through.  Place the roll
  bottom on a paper towel-lined nonmetal plate.  Spoon the sausage mixture
  atop the roll bottom.  Top with the slice of cheese and top of the roll.
  Micro-cook, uncovered, on 100% of power for 30 to 45 seconds more or till
  cheese is melted.  Serve at once.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Individual Carrot-Pork Loaves
Categories: Pork Meats Vegetables Main dish  
  Servings:  1

      2 T  Shredded Carrot                     1 T  Chopped Onion 
      1 ea Large Beaten Egg Yolk               2 T  Fine Dry Bread Crumbs 
      1 x  Pinch Dried Oregano, Crushed      1/4 lb Ground Pork 
      2 T  Shredded Cheddar Cheese       
 
  Micro-cook carrot, onion and 1 T water, covered, on 100% power about 1
  minute or until tender; drain.  Stir in egg yolk, bread crumbs, oregano,
  1/8 t salt, and dash of freshly ground pepper.  Add pork; mix well.  Shape
  into an individual loaf.  Place in a shallow baking dish.  Micro-cook,
  loosely covered, on 100% power about 3 minutes or till no longer pink,
  rotating the dish a quarter-turn and draining off fat every minute.
  Sprinkle with cheese.  Micro-cook, uncovered, on 100% power for 30 to 45
  seconds or till cheese is melted.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Orange-Glazed Ham
Categories: Ham Fruits Main dish   
  Servings:  1

      3 oz Fully Cooked Ham *                  1 ea Stalk Celery ** 
  5 1/2 oz Madarin Orange Sections ***       1/2 t  Cornstarch 
      1 x  Dash Ground Cinnamon          
 
  *      Ham should be in one piece and cut into 3/4-inch chunks.
  **     Celery Stalk should be cut into 1/2-inch chunks with a slant cut.
  ***    Mandarin Orange sections should also have pineapple chunks in it.
         Add Pineapple chunks to taste if not in can.
  --------------------------------------------------------------------------
  In a 20-ounce casserole micro-cook ham, celery and 1 T water, covered, on
  100% power for 2 to 3 minutes or till heated through.  Drain orange
  sections with pineapple, reserving 3 T liquid.  In a 1-cup measure stir
  together cornstarch and cinnamon.  Stir in reserved liquid.  Micro-cook,
  uncoverd, on 100% power for 45 seconds to 1 minute or till thickened and
  bubbly, stirring twice.  Drain liquid off ham and celery mixture.  Stir in
  thickened mixture.  Stir in orange sections with pineapple.  Micro-cook,
  uncovered, on 100% power for 45 seconds to 1 minute or till heated
  through.  Serve with hot cooked rice, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Lamb And Pine Nut Stir-Fry
Categories: Lamb Meats Main dish   
  Servings:  1

      2 oz Boneless Lamb                       3 T  Water 
  1 1/2 t  Oyster Sauce *                    3/4 t  Cornstarch 
    1/2 t  Grated Gingerroot                 1/4 t  Instant Chicken Bouillon 
    3/4 c  Bok Choy Cut In 1-inchPieces      1/4 c  Sliced Fresh Mushrooms 
      1 T  Water                               1 T  Cooking Oil 
      2 T  Pine Nuts, Toasted                  1 x  Hot Cooked Rice (Opt.) 

  *    Oyster sauce is an ingredient used frequently in Oriental cooking.
       You'll find it in either your grocery or an Oriental Food Store.
  --------------------------------------------------------------------------
  Partially freeze lamb.  Thinly slice into bite-size strips.  In a 1-cup
  measure stir together 3 T water, oyster sauce, cornstarch, grated
  gingerroot and chicken bouillon granules.  Micro-cook, uncovered, on 100%
  power for 1 1/2 minutes or till mixture is thickened and bubbly, stirring
  every 30 seconds.  Set aside.  In a small nonmetal bowl combine bok choy,
  sliced mushrooms, and 1 T water.  Cover with vented clear plastic wrap.
  Micro-cook, covered, on 100% power for 1 1/2 minutes or till bok choy is
  just crisp-tender.  Drain.  Cover and set aside.  Preheat a 6 1/2-inch
  microwave browning dish on 100% power for 3 minutes.  Add cooking oil to
  browning dish.  Swirl to coat dish.  Add lamb strips.  Micro-cook covered,
  on 100% power for 1 to 2 minutes or till lamb is done.  Drain off fat.
  Stir in oyster sauce mixture.  Micro-cook, uncovered, on 100% power about
  30 seconds or till mixture is heated through.  Toss lamb mixture with
  toasted pine nuts and bok choy mixture.  Serve over hot cooked rice, if
  desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Chutney Chicken
Categories: Chicken Poultry Main dish   
  Servings:  1

    1/4 c  Water                               2 T  Dried Apple 
      7 oz (2 ea) Chicken Drumsticks           2 T  Water 
      4 oz Tomato Sauce/Chopped Onion          2 T  Raisins 
    1/4 t  Cornstarch                        1/4 t  Finely Shredded Orange Peel 
      1 x  Dash Ground Cloves                  1 x  Dash Bottled HotPepper Sauce 
      1 x  Hot Cooked Rice (Opt.)        
 
  In a 1-cup measure, micro-cook the 1/4 cup water, uncovered, on 100% power
  for 45 seconds or till boiling.  Stir in dried apple.  Let stand for 5
  minutes.  Drain off excess water.  Meanwhile, place chicken drumsticks in
  a shallow baking dish.  Pour the 2 T water over the drumsticks.  Cover
  with vented clear plastic wrap.  Micro-cook, covered, on 100% power for 3
  to 4 minutes or till chicken is tender, rotating the dish a quarter-turn
  every minute.  Drain off liquid.  Transfer chicken drumsticks to a plate.
  Cover and keep warm while preparing tomato sauce.  For tomato sauce, in a
  2-cup measure combine tomato sauce with chopped onion, raisins,
  cornstarch, shredded orange peel, ground cloves, bottled hot pepper sauce
  and drained apple.  Micro-cook, uncovered, on 100% power for 1 1/2 to 2
  1/2 minutes or till thickened and bubbly. stirring every 30 seconds.
  Spoon over chicken drumsticks.  If desired, serve with hot cooked rice.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Orange Chicken
Categories: Citrus Chicken Poultry   
  Servings:  1

    1/2 ea Large Chicken Breast *            1/4 c  Cooked Rice 
    1/8 t  Finely Shredded Orange Peel         1 x  Dash Cinnamon 
    1/4 c  Orange Juice                      3/4 t  Cornstarch 
      1 T  Broken Walnuts                      1 x  Cucumber Rose (Opt.) 

  *    Half chicken breast should be skinned and boned.
  --------------------------------------------------------------------------
  Place chicken, boned side up between two pieces of clear plastic wrap.
  Working from the center to the edges, pound lightly with a meat mallet,
  forming rectangle about 1/8-inch thick.  Remove plastic wrap.  Sprinkle
  chicken lightly with salt to taste.  In a small bowl, stir together the
  shredded orange peel, cooked rice, and ground cinnamon.  Spoon the
  rice-orange peel mixture atop the chicken breast portion, spreading it to
  within a 1/4 inch of edges.  Fold in sides of chicken breast and roll up,
  jelly-roll style, starting at one end.  Place chicken roll, seam side
  down, in a shallow baking dish.  Cover with vented clear plastic wrap.
  Micro-cook, covered, on 50% of power for 4 to 5 minutes or till chicken is
  tender, rotating the dish a half-turn after 2 minutes.  Transfer chicken
  roll to a plate.  For orange sauce, in a 1-cup measure stir together
  orange juice and cornstarch.  Micro-cook, uncovered, on 100% power about 1
  minute or till the orange juice mixture is thickened and bubbly, stirring
  every 20 seconds.  Stir in broken walnuts.  Spoon the orange sauce atop
  the chicken roll on the plate.  Garnish with cucumber rose, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Citrus-Buttered Lobster Tails
Categories: Lobster Citrus Main dish Seafood  
  Servings:  1

      8 oz (1) Frozen Lobster Tail           1/4 c  Water 
      2 T  Butter Or Margarine             1 1/2 t  Lemon Juice 
    1/4 t  Finely Shredded Orange Peel         1 x  Dash Salt 
      1 x  Dash Ground Ginger                  1 x  Dash Paprika 

  Place lobster tail in shallow baking dish.  Micro-cook, covered, on 30%
  power about 5 minutes or till thawed, rotating dish a quarter-turn once.
  The tail is thawed when the shell is flexible enough to bend.  Using a
  heavy knife, cut through the center of the top shell.  Continue cutting
  through meat, but not through undershell.  Spread the tail open,
  butterfly-style, so meat is on top.  Return to shallow baking dish.  Pour
  water atop.  Micro-cook, covered, on 50% of power for 5 to 7 minutes or
  just till meat is opaque, rotating dish a quarter-turn every minute.
  (Shield cooked meat with small pieces of foil, if necessary, to prevent
  overcooking.)  Let stand covered for 5 minutes.  Meanwhile, combine butter
  or margarine, lemon juice, orange peel, salt, ginger, and paprika.
  Micro-cook, uncovered, on 100% power for 30 to 45 seconds, or till butter
  is melted.  Mix well.  Drizzle lobster tail with butter mixture.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Salmon Steaks With Wine Sauce
Categories: Salmon Wine Fish Main dish  
  Servings:  1

      4 oz (1) Salmon Steak *                  1 t  Cooking Oil 
  1 1/2 t  Butter Or Margarine               1/4 t  Cornstarch 
      1 x  Dash White Pepper                 1/4 c  Half & Half Light Cream 
      1 ea Large Beaten Egg Yolk               1 T  Dry White Wine 
      1 x  Seedless Green Grapes (Opt.)  
 
  *    Salmon Steak may be either fresh or frozen.
  --------------------------------------------------------------------------
  Thaw salmon steak, if frozen.  Preheat a 6 1/2-inch microwave browning
  dish on 100% power for 3 minutes.  Add cooking oil to the browning dish;
  swirl to coat the dish.  Place fresh or thawed salmon steak in the
  browning dish.  Micro-cook, covered, on 100% powter for 30 seconds.  Turn
  the salmon steak and micro-cook, covered on 50% power for 1 to 1 1/2
  minutes or till the salmon flakes easily when tested with a fork.  Let the
  salmon steak stand, covered, while preparing the wine sauce.  For wine
  sauce, in a 2-cup measure micro-cook the butter or margarine, uncovered,
  on 100% power for 30 to 45 seconds or till melted.  Stir in cornstarch and
  white pepper.  Stir in light cream.  Micro-cook, uncovered, on 100% power
  for 1 to 2 minutes or till the cream mixture is thickened and bubbly,
  stirring once.  Stir HALF of the hot cream mixture into the beaten egg
  yolk.  Return all to the 2-cup measure.  Micro-cook, uncovered, on 50% of
  power for 30 seconds, stirring once.  Stir till mixture is smooth.  Stir
  in dry white wine.  Transfer the almon steak to a plate.  Spoon the wine
  sauce atop.  Garnish with seedless green grapes, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Crab-Topped Shrimp
Categories: Crab Shrimp Seafood Main dish  
  Servings:  1

      6 ea Lge. Shrimp *                       1 T  Sliced Green onion 
      1 T  Butter or Margarine               1/2 t  Lemon Juice 
      1 x  Dash Bottled HotPepper Sauce    2 1/4 oz Canned Crab Meat ** 
      1 T  Fine Dry Bread Crumbs               1 x  Lemon Wedges. 

  *    Shrimp may be either fresh or frozen
  **   Crab meat should be drained, flaked, and cartilage removed.
  --------------------------------------------------------------------------
  Thaw large shrimp, if frozen.  To shell fresh or thawed shrimp, open each
  shell lengthwise down the body.  Hold the shrimp in one hand and carefully
  peel back the shell starting with the head end.  Gently pull on the tail
  portion of the shell to remove the entire shell.  Butterfly shrimp by
  cutting down the back almost but not all the way through; remove vein.
  Repeat with remaining shrimp.  Set aside.  In a small nonmetal bowl
  micro-cook sliced green onion and butter or margarine, uncovered, on 100%
  poser for 1 to 1 1/2 minutes or till the green onion is tender.  Stir in
  lemon juice and bottled hot pepper sauce.  Toss with flaked crab meat and
  bread crumbs.  Spread shrimp open.  Place cut side up, in a 10-inch oval
  casserole.  Cover with vented clear plastic wrap.  Micro-cook, covered, on
  100% power for 45 seconds, rotating the casserole a half-turn once.  Drain
  off liquid and rearrange shrimp, placing the least cooked portions to the
  outside of the casserole.  Spoon crab mixture over shrimp.  Micro-cook,
  covered, on 100% power about 1 1/2 minutes or til shrimp are done and crab
  mixture is heated through, rotating the casserole a half turn once.  Serve
  with lemon wedges.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Toasty Walnut Muffins
Categories: Muffins Breads    
  Servings:  1

      2 T  Quick Cooking Rolled Oats         1/4 c  Unbleached Flour 
      1 T  Sugar                             1/2 t  Baking Powder 
      1 x  Dash of Ground Cinnamon             1 ea Large Beaten Egg Yolk 
      1 T  Cooking Oil                         1 T  Milk 
      2 T  Broken Walnuts, Toasted             1 T  Raisins 
      1 t  Unbleached Flour                  1/2 t  Brown Sugar 
    1/2 t  Butter Or Margarine           
 
  Stir together oats and 1 T warm water, let stand for 5 minutes.
  Meanwhile, stir together 1/4 cup flour, sugar, baking powder, cinnamon,
  and dash of salt.  Stir egg yolk, oil, and milk into oat mixture; add to
  dry ingredients, stirring just til moistened.  Fold in 5 TEASPOONS of the
  walnuts and the raisins.  Line two 6-ounce custard cups with paper baking
  cups.  Fill 2/3rds full.  Combine 1 t flour, brown sugar, butter and
  remaining walnuts.  Sprinkle atop muffins.  Micro-cook, uncovered, on 100%
  of power for 1 to 1 1/2 minutes or till done, rearranging once.  (When
  done, surface may still appear moist, but a wooden pick inserted near the
  center should come out clean.)  Remove from custard cups.  Let stand on a
  wire rack for 5 minutes.  Serve warm.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Corn Muffins
Categories: Muffins Breads    
  Servings:  1

      3 T  Unbleached Flour                    3 T  Yellow Cornmeal 
      1 T  Sugar                             3/4 t  Baking Powder 
    1/8 t  Salt                                1 ea Large Beaten Egg Yolk 
      2 T  Milk                                2 t  Cooking Oil 
      1 x  Yellow Corn Meal              
 
  In a small bowl stir together flour, 3 T yellow cornmeal, sugar, baking
  powder and salt.  Make a well in the center of the dry ingredients.  Stir
  together beaten egg yolk, milk and cooking oil.  Add all at once to the
  dry ingredients, stirring just till moistened.  Line two 6-ounce custard
  cups with paper baking cups.  Fill cups 2/3rds full.  Sprinkle a little
  additional cornmeal atop muffins.  Micro-cook, uncovered, on 100% power
  about 45 seconds or till done, rearranging once.  (When done, the surface
  may appear moist but a wooden pick inserted near the center should come
  out clean.)
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Rice Pilaf
Categories: Rice Main dish Vegetables   
  Servings:  1

    1/4 c  Sliced Fresh Mushrooms              1 ea Green Onion, Sliced 
  1 1/2 t  Butter Or Margarine               2/3 c  Water 
      3 T  Long Grain Regular Rice           1/8 ea Med Bell Pepper * 
    1/8 t  Salt                              1/8 t  Dried Sage, Crushed 
      1 t  Snipped Parsley               
 
  *  Bell pepper may be any color and should be cut into 1-inch Julienne
     Strips.
  --------------------------------------------------------------------------
  In a 1-quart casserole micro-cook mushrooms, onion, and butter or
  margarine, uncovered, on 100% power for 1 to 2 minutes or till vegetables
  are tender.  Stir in water, rice, bell pepper, salt and sage.  Micro-cook,
  covered, on 100% power for 2 to 3 minutes or till boiling.  Micro-cook,
  covered, on 50% power for 12 to 15 minutes or till rice is tender and
  liquid is absorbed, stirring once.  Sir in parsley.  Let stand, covered,
  for 5 minutes.  Serve hot.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Herbed Tomato Soup
Categories: Herbs Soups    
  Servings:  1

      1 T  Chopped Onion                   1 1/2 t  Butter or Margarine 
      4 oz (1/2 C) Tomato Sauce              1/8 t  Dried Basil, Crushed 
      1 x  Pinch Dried Thyme, Crushed          1 x  Dash Pepper 
    1/2 c  Water                             1/2 t  Instant Chicken Bouillon 
      1 x  Parmesan Croutons             
 
  In a 2-cup measure micro-cook onion and butter or margarine, uncovered, on
  100% power for 30 seconds to 1 minute or till the onion is tender, but not
  brown.  Stir in the tomato sauce, dried basil, dried thyme and fresly
  ground pepper.  Micro-cook, uncovered, on 50% power for 2 to 3 minutes or
  just till boiling.  Stir in the water and instant chicken bouillon
  granules.  Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or
  till the mixture is heated through.  Serve with Parmesan Croutons.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Parmesan Croutons
Categories: Croutons Cheese Breads Soups  
  Servings:  1

    1/2 ea Slice Whole Wheat Bread         1 1/2 t  Butter Or Margarine 
  1 1/2 t  Grated Parmesan Cheese        
 
  Trim crust from bread.  Cut the half-slice of bread into halves, making
  squares.  Diagonally cut each square into halves, making triangles.
  Arrange the bread triangles in a shallow baking dish or pie plate.
  Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or til the
  bread is dry.  Remove the bread triangles from the the microwave oven.  In
  a custard cup micro-cook butter or margarine, uncovered, on 100% power for
  30 to 40 seconds or till melted.  Drizzle over bread triangles.  Sprinkle
  with Parmesan cheese.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Creamy Mushroom Soup
Categories: Mushrooms Main dish Soups   
  Servings:  1

      2 T  Chopped Onion                       1 T  Snipped Parsley 
  1 1/2 t  Butter or Margarine               3/4 c  Sliced Fresh Mushrooms 
    3/4 t  Cornstarch                        1/2 t  Instant Beef Bouillon 
    1/4 t  Worcestershire Sauce                1 x  Dash Dry Mustard 
      1 x  Dash Freshly Ground Pepper        1/3 c  Water 
    1/4 c  Dairy Sour Cream                    1 x  Snipped Parsley (Opt.) 

  In a 2-cup measure micro-cook the chopped onion, the 1 T chopped parsley,
  and buttor or margarine, uncovered, on 100% power for 30 seconds to 1
  minute or till the onion is tender but not brown.  Stir in the sliced
  fresh mushrooms.  Micro-cook, covered, on 100% power for 2 to 3 minutes or
  till mushrooms are tender, stirring once.  Stir in cornstarch, instant
  beef bouillon granules, worcestershire sauce, dry mustard, and freshly
  ground pepper.  Add water; mix well.  Micro-cook, uncovered, on 100% power
  for 1 1/2 to 2 minutes or till the mushroom mixture is thickened and
  bubbly, stirring once.  Combine hot mushroom mixture and dairy sour cream
  in a blender container.  Cover and blend till mixture is nearly smooth.
  Pour back into the 2 cup measure.  Micro-cook, uncovered, on 100% power
  for 45 seconds to 1 minute or till mushroom mixture is heated through.  DO
  NOT boil.  Garnish with additional snipped parsley, if desired.
  
  NOTE:
  -----
  After making creamy mushroom soup, use the quick clean-up method to wash
  your blender.  Simply fill the blender container abot 1/3rd full with
  lukewarm water and add a small amount of detergent.  Replace the lid and
  run the moter a few seconds or till the blender container is clean.  Rinse,
  dry and return the blender container to its base.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Fruit Soup
Categories: Soups Fruits    
  Servings:  1

    1/3 c  Apricot Nectar                    1/2 t  Cornstarch 
  1 1/2 t  Brandy                          1 1/2 t  Honey 
      1 x  Dash Ground Allspice              1/2 c  Peeled & Sliced Fruit * 

  *    Peeled & sliced fruit can be papayas, peaches, or pineapple; cut-up
       apricots, necterines, or plums; or halved and pitted dark cherries.
  -------------------------------------------------------------------------
  In a small nonmetal bowl stir together apricot nectar and cornstarch.
  Stir in brandy, honey and allspice.  Micro-cook, uncovered, on 100% power
  1 to 2 minutes or till thickened and bubbly, stirring every 30 seconds.
  Stir in fruit.  Micro-cook, uncovered, on 100% power for 30 to 45 seconds
  or till heated through.  Chill thoroughly, if desired.  Serve hot or cold.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Oriental Pea Pods And Carrots
Categories: Oriental Vegetables    
  Servings:  1

      2 T  Water                           1 1/2 t  Soy Sauce 
    1/2 t  Cornstarch                          1 x  Dash Crushed Red Pepper 
      1 ea Small Carrot *                      1 t  Water 
  1 1/2 oz Frozen Pea Pods                     1 T  Broken Walnuts 
      1 t  Butter Or Margarine           
 
  *    Small carrot should be thinly sliced on a diagonal cut (bias).
  --------------------------------------------------------------------------
  In a custard cup stir together 2 T water, soy sauce, cornstarch and
  crushed red pepper.  Micro-cook, uncovered, on 100% power for 30 seconds
  to 1 minute or till thickened and bubbly, stirring once.  Place the carrot
  in a 10-ounce casserole.  Sprinkle with 1 t water.  Micro-cook, covered,
  on 100% power for 2 minutes.  Drain.  Toss together carrot, pea pods and
  walnuts; add butter or margarine.  Micro-cook, covered, on 100% power
  about 1 minute or till the vegetables are crisp-tender.  Toss with the soy
  sauce mixture.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Carrots in Orange-Basil Butter
Categories: Herbs Vegetables    
  Servings:  1

      1 ea Med. Carrot *                       1 T  Water 
      1 t  Butter Or Margarine                 1 x  Pinch Orange Peel ** 
      1 x  Pinch Dried Basil, Crushed          1 x  Snipped Parsley (Opt.) 

  *    Carrot should be cut into Juilenne strips.
  **   Orange peel should be finely shredded.
  --------------------------------------------------------------------------
  Place the carrot strips in a 10-ounce casserole.  Sprinkle with water.
  Micro-cook, covered, on 100% power for 1 to 1 1/2 minutes or just till the
  carrot strips are crisp-tender.  Let stand, covered, while preparing
  butter mixture.  For butter mixture, in a custard cup combine butter or
  margarine, orange peel, and basil.  Micro-cook, uncovered, on 100% power
  for 15 to 30 seconds or till the butter or margarine is melted.  Drain
  carrot strips.  Drizzle butter mixture over carrot strips.  Garnish with
  snipped parsley, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Orange and Peanut Sweet Potatoes
Categories: Nuts Vegetables    
  Servings:  1

      1 ea Med. Sweet Potato                 1/8 t  Finely Shredded Orange Peel 
      1 T  Orange Juice                      3/4 t  Cornstarch 
      2 t  Honey *                             1 T  Peanuts 

  *    Maple or maple-flavored syrup can be used in place of honey.
  --------------------------------------------------------------------------
  Peel and slice sweet potato crosswise into 1/2-inch thick slices.  Place
  in a 10-ounce casserole.  Sprinkle lightly with salt.  Sprinkle with 1 T
  orange juice.  Micro-cook, covered, on 100% power for 4 to 6 minutes or
  till potato is tender.  Let stand, covered, while preparing sauce.  For
  sauce, in a 1-cup measure stir together 1/4 c orange juice, cornstarch,
  and shredded orange peel.  Stir in honey or maple (or maple flavored)
  syrup.  Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or
  till thickened and bubbly, stirring every 15 seconds.  Stir together sauce
  and potato slices.  Sprinkle with peanuts.
  
  NOTE:
  -----
  
  True maple syrup is the best if you have it.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Twice-Baked Potatoes
Categories: Vegetables     
  Servings:  1

      1 ea Med. Baking Potato                  2 T  Shredded Cheddar Cheese 
  1 1/2 t  Butter Or Margarine                 1 t  Sliced Green Onion 
      1 x  Milk                                1 x  Paprika (Optional) 

  Scrub baking potato with a brush.  Prick with a fork in several places.
  Place potato in a shallow baking dish.  Micro-cook, uncovered, on 100%
  power for 4 to 5 minutes or till potato is tender.  Cut a lengthwise slice
  from the top of the potato.  Discard skin from lengthwise slice; place the
  potato portion from the lengthwise slice in a mixing bowl.  Scoop out the
  insides of the potato, leaving a 1/4-inch-thick shell; reserve the shell.
  Add the insides of the potato to the mixing bowl containing the potato
  portion from the top slice, mash.  Stir in shredded cheddar cheese, butter
  or margarine and sliced green onion.  Beat in enough milk to give the
  mixture a stiff consistency.  Season to taste with salt and freshly ground
  pepper.  Pile the mashed potato mixture into the reserved potato shell.
  Return to the shallow baking dish.  Micro-cook, uncovered, on 100%
  powerfor 1 to 2 minutes or till potato mixture is heated through.
  Sprinkle with paprika, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Rice-Stuffed Artichokes
Categories: Artichokes Rice Vegetables   
  Servings:  1

      1 ea Med. Artichoke                      1 t  Lemon Juice 
      2 T  Water                             1/4 c  Shredded Carrot 
      2 T  Sliced Green Onion                  1 T  Butter Or Margarine 
    1/8 t  Dried Sage, Crushed               1/2 c  Cooked Rice 
    1/4 c  Chicken Broth                     1/2 t  Lemon Juice 
      1 x  Dash White Pepper                   1 ea Large Beaten Egg Yolk 

  Cut off stem and loose outer leaves from artichoke.  Cut off 1 inch from
  top.  Snip off sharp leaf tips.  Brush cut edges with 1 t lemon juice.
  Place artichoke and water in a small casserole.  Cover with vented clear
  plastic wrap.  Micro-cook, covered, on 100% power for 5 to 7 minutes or
  just till tender, rotating casserole a half-turn after 3 minutes.  Let
  stand, covered, while preparing stuffing.  For stuffing, in a small
  nonmetal bowl stir together carrot, onion, butter or margarine and sage.
  Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2 minutes or till
  vegetables are tender, stirring once.  Stir together vegetable mixture and
  rice.  Drain artichoke.  Remove center leaves and choke from artichoke.
  Spread the artichoke leaves slightly.  Spoon rice stuffing into the center
  and behind each large leaf.  Return artichoke to casserole.  Cover with
  vented clear plastic wrap.  Micro-cook, covered, on 100% power for 1 to 2
  minutes or till stuffing is hot and base of artichoke is fork-tender,
  rotating the casserole a half-turn every 30 seconds.  Let stand, covered,
  while preparing sauce.  For sauce, in a 1-cup measure stir together
  chicken broth, 1/2 t lemon juice, cornstarch, and pepper.  Micro-cook,
  uncovered, on 100% power for 1 to 2 minutes or till thickened and bubbly,
  stirring every 30 seconds.  Stir HALF the hot mixture into the egg yolk.
  Return all to the 1-cup measure.  Micro-cook, uncovered, on 100% power for
  15 seconds.  Transfer stuffed artichoke to a warm plate.  Pour sauce
  around the artichoke.
  
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Swiss-Sauced Broccoli
Categories: Cheese Sauces Vegetables   
  Servings:  1

      3 oz Fresh Broccoli                      1 T  Water 
      1 x  Dash Salt                           1 t  Butter Or Margarine 
      1 t  Unbleached Flour                    1 x  Dash Salt 
      1 x  Dash White Pepper                 1/4 c  Milk 
      2 T  Shredded Swiss Cheese         
 
  Wash broccoli, remove outer leaves and tough part of stalks.  Cut the
  borccoli stalks lengthwise into uniform spears, following the branching
  lines.  In a 20-ounce casserole combine broccoli spears, water and dash of
  salt.  Micro-cook, covered, on 100% power for 3 to 4 minutes or just till
  tender.  Let stand, covered, while preparing sauce.  For sauce, in a 1-cup
  measure microcook butter or margarine, uncovered, for 20 30 seconds or
  till melted.  Stir in flour, dash salt, and pepper.  Stir in milk.
  Micro-cook, uncovered on 100% power for 45 seconds to 1 1/2 minutes or
  till thickened and bubbly, stirring every 30 seconds.  Stir in shredded
  Swiss cheese till melted.  Drain broccoli.  Serve sauce atop broccoli.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Green Beans Amadine
Categories: Nuts Vegetables    
  Servings:  1

    1/2 c  Frozen Cut Green Beans              1 t  Water 
      1 t  Butter Or Margarine                 1 T  Slivered Almonds, Toasted 
    1/4 t  Lemon Juice                   
 
  Place green beans in a small nonmetal bowl.  Sprinkle with water.
  Micro-cook, covered, on 100% power for 3 to 4 minutes or just till tender.
  Let stand, covered, while preparing butter mixture.  For butter mixture,
  in a custard cup micro-cook butter or margarine, uncovered, on 100% power
  for 20 to 30 seconds or till melted.  Stir in toasted almonds and lemon
  juice.  Drain green beans; spoon butter mixture over green beans.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Citrus Dumplings
Categories: Citrus Fruits    
  Servings:  1

    1/4 t  Finely Shredded Orange Peel       1/4 c  Orange Juice 
      1 t  Cornstarch                        1/8 t  Ground Cinnamon 
  5 1/2 oz Mandarin Orange Sect., Drain      1/4 c  Bisquick 
      1 T  Sugar                               1 T  Milk 
    1/2 t  Sugar                               1 x  Dash Ground Cinnamon 

  In a 20-ounce casserole stir together orange juice, corn starch, and 1/8 t
  ground cinnamon.  Micro-cook, uncovered, on 100% power for 1 to 1 1/2
  minutes or till thickened and bubbly, stirring every 30 seconds.  Stir in
  the drained mandarin orange sections and finely shredded orange peel.
  Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or till
  mixture is heated through.  Meanwhile, for dumplings, stir together
  Bisquick and 1 T sugar.  Add milk, stirring just till moistened.  Drop
  mixture into two mounds atop the hot orange mixture.  Micro-cook,
  uncovered, on 50% power for 4 to 5 minutes or til dumplings are just set.
  Stir together the 1/2 t sugar and dash of ground cinnamon.  Sprinkle sugar
  mixture atop dumplings and serve.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Stirred Custard Sauce
Categories: Sauces Fruits    
  Servings:  1

      1 ea Large Beaten Egg Yolk             1/3 c  Half & Half Light Cream 
      2 t  Sugar                               1 x  Dash Salt 
  1 1/2 t  Gallaiano, BrandyOr Ameretto      1/4 t  Vanilla 
--------------------------------FRESH FRUIT--------------------------------
      1 x  Orange Slices                       1 x  Halved Strawberries 
      1 x  Sliced Kiwi                         1 x  Sliced Peaches 
      1 x  Pinapple Chunks               
 
  In a 1-cup measure stir together egg yolk, light cream, sugar and salt.
  Micro-cook, uncovered, on 50% power for 1 1/2 to 2 minutes or till mixture
  is thickens slightly, stirring every 30 seconds.  Place the 1-cup measure
  in a bowl of ice water and stir egg yolk mixture for 2 minutes.  Stir in
  Galliano, brandy or Ameretto and vanilla.  Cover surface of mixture with
  clear plastic wrap refrigerate till serving time.  To serve, spoon over
  one of the above fruits or a mixture of the above fruits.
  
  NOTE:
  -----
  
  Cool the custard mixture for Stirred Custard Sauce by placing the glass
  measure inside a larger bowl filled with ice water.  After stirring the
  mixture, stir in the Galliano, brandy or Ameretto and the vanilla.  Adding
  these ingredients at this stage speeds the cooling of the custard and
  helps prevent curdling.  Be sure to place clear plastic wrap directly on
  the surface of the custard before it is refrigerated.  Covering the
  surface will prevent a "skin" from forming on the top of the Custard
  Sauce.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Pecan Pie
Categories: Nuts Pies    
  Servings:  1

      1 T  Butter Or Margarine                 1 ea Large Beaten Egg 
    1/4 c  Dark Corn Syrup                     3 T  Sugar 
      1 t  Unbleached Flour                  1/4 t  Vanilla 
      1 x  Pecan Pie Pastry Shell            1/4 c  Pecan Halves 

  In a small nonmetal bowl micro-cook butter or margarine, uncovered, on
  100% power for 20 to 30 seconds or till melted.  Stir in the beaten egg,
  corn syrup, sugar, and flour.  Micro-cook, uncovered, on 50% power for 3
  to 3 1/2 minutes or till slightly thickened, stirring every 30 seconds.
  Stir in vanilla.  Turn into pecan pie pastry.  Arrange pecan halves atop
  pie.  Micro-cook, uncovered, on 30% power for 1 1/2 to 2 minutes or just
  till set, rotating the dish a quarter-turn every minute.  Cool before
  serving.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Pecan Pie Pastry
Categories: Nuts Pies    
  Servings:  1

    1/4 c  Unbleached Flour                    1 T  Finely Chopped Pecans 
    1/8 t  Salt                                5 t  Shortening Or Lard 
      1 x  Cold Water                          1 x  Dried Beans 

  In a small mixing bowl stir together flour, chopped pecans, and salt.  Cut
  in shortening or lard till the pieces are the size of small peas.  Sprinkle
  some cold water over part of the mixture; gently toss with a fork.  Push
  to side of bowl.  Repeat till all is moistened.  Form dough into a ball.
  On a lightly floured surface roll the ball into a 7-inch circle.  Line a 4
  1/2-inch quiche dish or pie plate with the pastry.  Flute edge.  Cover
  surface of pastry with clear plastic wrap.  Spread dried beans atop the
  plastic wrap to a depth of 1 inch.  Micro-cook, uncovered, on 70% power
  for 5 minutes, rotating the dish a half-turn every minute.  Carefully lift
  plastic wrap and beans from pastry.  Micro-cook pastry, uncovered, on 70%
  power about 1 minute or till pastry is dry.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Chocolate Pots De Creme
Categories: Chocolate Desserts    
  Servings:  1

    1/4 c  Light Cream                         1 oz German Cooking Chocolate * 
    3/4 t  Sugar                               1 x  Dash Salt 
      1 ea Beaten Egg Yolk                   1/8 t  Vanilla 
      1 x  Whipped Cream (Opt.)          
 
  *    German Chocolate should be corasely chopped.
  --------------------------------------------------------------------------
  In a small nonmetal bowl stir together light cream, chopped chocolate,
  sugar and salt.  Micro-cook, uncovered, on 100% power about 1 minute or
  till chocolate is melted, stirring after 30 seconds.  Stir about HALF of
  the hot mixture into the beaten egg yolk.  Return all to the bowl, mixing
  well.  Micro-cook, uncovered, on 50% power for 1 to 2 minutes or till
  thickened, stirring every 15 seconds.  Stir in vanilla.  Pour into pot de
  creme cup or 6 ounce custard cup.  Cover and chill for several hours or
  till firm.  Garnish with whipped cream, if desired.
  
  NOTE:
  -----
  
  SELECTING THE RIGHT CHOCOLATE:  You'll find three basic types of chocolate
  in the baking supplies department of most supermarkets-- semisweet
  chocolate, unsweetened chocolate, and sweet chocolate.  The semisweet
  chocolate is made from chocolate that is just slight sweetened with sugar.
  Unsweetened chocolate is the original baking or cooking chocolate and has
  no added flavorings or sugar.  And sweet chocolate, such as the German
  cooking chocolate used in the Chocolate Pots de Creme recipe, is
  chocolate mixed with sugar and sometimes additional cocoa butter or
  flavorings.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Banana Split Sundaes
Categories: Bananas Ice cream Desserts   
  Servings:  1

      1 oz Square Semisweet Chocolate          2 T  Light Corn Syrup 
      2 T  Sweetened Condensed Milk          1/8 t  Vanilla 
      1 x  Ice Cream                           1 T  Unsalted, Roasted Peanuts 
      1 ea Small Banana, Quartered       
 
  Place chocolate in a 2 cup measure.  Micro-cook, uncovered, on 100% power
  for 1 1/2 to 2 minutes or till melted, stirring once.  Stir in corn syrup
  and sweetened condensed milk.  Micro-cook, uncovered, on 100% power for 30
  to 45 seconds or till heated through.  Stir in vanilla.  Serve warm atop
  ice cream.  Sprinkle with peanuts.  Arrange quartered banana around ice
  cream.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Pecan Pudding
Categories: Nuts Desserts    
  Servings:  1

      2 t  Butter Or Margarine                 1 ea Large Beaten Egg 
      3 T  Dark Corn Syrup                   1/8 t  Vanilla 
      1 T  Unbleached Flour                    1 x  Dash Baking Powder 
      2 T  Chopped Pecans                      1 x  Powdered Sugar 

  In a 10-ounce custard cup micro-cook the butter or margaine, uncovered, on
  100% power for 15 to 30 seconds or just till melted.  Swirl the butter in
  the custard cup, coating the sides and bottom.  Pour the excess butter
  from the custard cup into the beaten egg.  Stir in the dark corn syrup and
  vanilla.  Stir together flour and baking powder.  Stir flour mixture into
  egg mixture.  Gently fold in chopped pecans.  Pour pecan mixture into the
  buttered 10-ounce custard cup.  Micro-cook, uncovered, on 50% power for 2
  to 2 1/2 minutes or till pecan mixture is just set, rotationg the custard
  cup a half-turn every minute.  Sift a little powdered sugar atop.  Serve
  warm with light cream, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Chil Con Queso
Categories: Chili Appetizers    
  Servings:  1

      2 T  Chopped Onion                     1/2 t  Butter Or Margarine 
    1/4 c  American Cheese Spread              1 ea Small Tomato * 
      1 T  Green Chili Peppers **              1 x  Dash Hot Pepper Sauce (Opt.) 
      1 x  Tortilla Or Corn Chips        
 
  *    Tomato should be peeled, seeded and chopped.
  **   Green Chili Peppers should be chopped canned Green Chili Peppers.
  --------------------------------------------------------------------------
  In a small nonmetal bowl micro-cook the chopped onion and butter or
  margarine, uncovered, on 100% power for 1 to 1 1/2 minutes or till the
  onion is tender but not brown.  Stir in the American cheese spread.
  Micro-cook, uncovered, on 100% power about 1 minute or till the cheese
  spread is melted, stirring occasionally.  Stir in chopped tomato, green
  chili peppers, and bottled hot pepper sauce, if desired.  Micro-cook the
  cheese mixture, uncovered, on 100% power for 20 to 40 seconds more or till
  the cheese mixture is heated through.  Serve immediately with tortilla or
  corn chips.  Makes about 1/2 cup of dip.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Nutty Cheese Brulee
Categories: Cheese Nuts Appetizers   
  Servings:  1

      2 oz Brie Cheese, Rind Removed OR    2 3/4 oz Camembert CheeseRind Removed 
      2 t  Ice Cream Topping *                 1 T  Broken Pecan or Walnuts 
----------------------------------DIPPERS----------------------------------
      1 x  Flat Bread OR                       1 x  Unsalted crackers 
      1 x  Apple Or Pear Slices          
 
  *    Ice cream toppings can be one of the following: strawberry,
       pineapple, or chocolate.
  --------------------------------------------------------------------------
  Place the Brie or Camembert cheese in the center of a nonmetal plate or
  small shallow baking dish.  Spoon the ice cream topping over the cheese.
  Sprinkle with pecans or walnuts.  Micro-cook, uncovered, on 100% power
  about 15 seconds or till cheese begins to melt and lose its shape.  Serve
  immediately with flat bread or unsalted crackers and apple or pear slices.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Irish Coffee
Categories: Beverages     
  Servings:  1

    3/4 c  Warm Water                      1 1/2 t  Instant Coffee Crystals 
      2 T  Irish Whiskey                       1 x  Brown Sugar To Taste 
      1 x  Dessert Topping *             
 
  *    Dessert Topping should be in a pressurized can.
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  In a nonmetal mug combine water and instant coffee crystals.  Micro-cook,
  uncovered, on 100% power about 1 1/2 minutes or just till steaming hot.
  Stir in Irish whiskey and brown sugar.  Top with pressurized dessert
  topping.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Amaretto Coffee
Categories: Beverages     
  Servings:  1

    3/4 c  Warm Water                      1 1/2 t  Instant Coffee Crystals 
      3 T  Amaretto                            1 x  Dessert Topping * 

  *    Dessert topping should be in a pressurized can.
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  In a nonmetal mug stir together water and instant coffee crystals.
  Micro-cook, uncovered, on 100% power about 1 1/2 minutes or just till
  mixture is steaming hot.  Stir in Amaretto.  Top with pressurized dessert
  topping.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Lemon Spice Tea
Categories: Beverages     
  Servings:  1

      1 c  Warm Water                      1 1/2 t  Honey 
      1 ea Slice Lemon                         1 ea 1" Stick Cinnamon, Broken 
      1 ea Tea Bag                             1 x  Lemon Slice (Opt.) 

  In a nonmetal mug combine water, honey, lemon slice, and cinnamon.
  Micro-cook mixture, uncovered, on 100% power about 1 1/2 minutes or just
  till steaming hot.  Add tea bag.  Cover and steep for 4 minutes.  Remove
  tea bag, lemon slice, and cinnamon.  Garnish with an additional lemon
  slice, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Cider Snap
Categories: Beverages     
  Servings:  1

      1 c  Apple Cider Or Juice                2 t  Red Cinnamon Candies 
      2 ea Thin Apple Slices (Opt.)      
 
  In a nonmetal mug combine apple cider and cinnamon candies.  Micro-cook,
  uncovered, on 100% power for 1 1/2 to 2 minutes or till candies dissolve
  and the cider is steamining hot, stirring once.  Garnish with apple
  slices, if desired.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Glogg
Categories: Beverages     
  Servings:  1

    1/2 t  Finely Shredded Orange Peel         1 ea 1" Stick Cinnamon, Broken 
      1 ea Whole Clove                         1 ea Cardamom Pod, Opened 
    3/4 c  Sweet Red Wine                      2 T  Whiskey 
      1 t  Raisins                           1/2 t  Honey 
      2 ea Whole, Blanched Almonds       
 
  For spice bag, tie stredded orange peel, cinnamon, whole clove, and opened
  cardamom pod in a double layer of cheesecloth.  In a 2-cup measure combine
  wine, whiskey, raisins, honey, and spice bag.  Micro-cook, uncovered, on
  50% power for 3 to 4 minutes or till heated through, but not boiling.  If
  desired, cover and let stand at room temperature for 2 to 3 hours to
  develop more flavor.  If wine mixture is allowed to stand, micro-cook,
  uncovered, on 50% power for 3 to 4 minutes more or till heated through,
  but not boiling.  Remove spice bag.  Serve in a mug.  Add almonds.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Hot Chocolate Float
Categories: Chocolate Ice cream Beverages   
  Servings:  1

      1 c  Warm Water                          1 ea Env. Instant Cocoa Mix 
      1 x  Ice Cream *                   
 
  *    Ice cream should be one of the following:  Chocolate-chip Mint or
       Peppermint.
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  In a 2-cup measure micro-cook water, uncovered, on 100% power for 1 1/2 to
  2 minutes or till steaming hot.  Stir in cocoa mix.  Pour into a mug.  Top
  hot chocolate with a small scoop of ice cream.  Serve immediately.
 
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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Hot Buttered Rum
Categories: Beverages     
  Servings:  1

      1 T  Brown Sugar                         2 t  Butter Or Margarine,Softened 
      1 x  Dash Ground Cinnamon                1 x  Dash Ground Nutmeg 
    3/4 c  Warm Water                          3 T  Rum 
      1 x  Lemon Slices (Optional)       
 
  In a nonmetal mug stir together the brown sugar, butter or margarine,
  cinnamon and nutmeg.  Stir in the warm water.  Micro-cook, uncovered, on
  100% power for 1 to 1 1/2 minutes or till steaming hot.  Stir in the rum.
  Garnish with lemon slices, if desired.
 
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